- garry@activebalance.org.uk
- 01224 640931
- Sheddocksley Sports Centre Springhill Road, Mastrick Aberdeen, AB16 6QJ
Products used at Active Balance in Aberdeen. These assist Garry Nimmo at his clinic with Active Isolated Stretching.
Read MorePlease contact us via email or phone with contact details including phone number and the treatment you require.
Read MoreIt was during my time working with James Waslaski and completing his seminars that I was introduced to Aaron Mattes.
Read MoreSpecialising in sports injury and muscular-skeletal rehabilitation in Aberdeen. Our Active Isolated Stretching therapies can bring immediate benefits including:
• Restore skeletal and muscle balance
• Improved blood circulation to tissue
• Restore muscle balance within joints
• Improve body biomechinacs and posture
• Lengthen muscle and shorten elongated muscle
• Restore resting muscle length
• Release nerve tension
A great sense of well-being and function can result in just one session. In addition to mental benefits, Active Isolated Stretching improves elimination of waste products and also improves the immune system, digestion and metabolism.